Is milk good to your enamel?

When you concentrate on sturdy enamel and bones you in all probability take into consideration cow’s milk. However is milk good to your enamel, or are there ways in which it may hurt them?

With extra individuals choosing a plant-based weight loss plan, vegan options to cow’s milk (which have an identical dietary make-up) are in demand. However the vegan weight loss plan is extra accessible than ever, and lots of vegan staples, comparable to tempeh, are wealthy in calcium, that means you need not depend on cow’s milk to get your each day dose.

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